Custom Workshops and Wellness Events

Book Your Custom Event or Workshop

Transform your well-being—or your team’s—with engaging workshops (online or offline) and retreats that focus on practical tools for overcoming burnout, improving productivity, and building sustainable healthy habits.

Designed for individuals, teams, and organizations, these events combine interactive activities with actionable strategies to create meaningful change.

Most Recent Workshops and Events

Revolut Team

Online Workshop: Productivity and well-being for remote workers.

1 Day Retreat

Morning yoga session, a workshop on boosting productivity with healthy habits, and an interactive cooking session featuring healthy desserts. Participants also received basic nutritional guidance while enjoying their treats.

Internews Team

Online workshop: How to avoid burnout for remote workers

Half Day Retreat

Morning yoga, followed by reflection and goal-setting to inspire clarity and intention.

Feedback from Previous Workshops and Events

  • "What I loved most about the content of the workshop was the real-life examples of specific steps we can use to show up for our habits, and how we do so in the most efficient way based on our schedule and life."

    Carina, 27 - Digital Marketing Manager

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 FAQs

  • It depends on the format! Sessions can range from an hour-long talk to a full-day experience with interactive activities

  • Yes! I offer both virtual and in-person workshops, depending on your needs. Whether your team is fully remote, hybrid, or in one location, we’ll design a format that works best for you.

  • You can book a one-time session or a series of workshops, depending on what your team needs. Some companies prefer a single deep-dive session, while others integrate wellness sessions into their long-term employee programs..

  • Absolutely! I can help design and facilitate wellness sessions, team-building activities, and mindful experiences to complement your retreat. Whether it’s morning movement sessions, guided breathwork, or interactive workshops, I’ll coordinate with your team to align the experience with your goals. Excursions, downtime, and company-specific sessions will also be factored in to create the perfect workation vibe.